About

Fitness Edu is a blog that I dedicate to readers who want to live a healthy life with the ideal body shape.

 

This blog aims to help them understand in a simple way what they need to prepare before doing and during a fitness training program.

 

We also receive various articles and input regarding the ins and outs and techniques of good fitness.

 

Because I am still a beginner in this training, to maintain the quality of the articles we publish here, I asked for the help of Mr. Alexander Mering, a blogger and senior editor from Indonesia to ensure the accuracy of the information written in the article.

 

Author

Victor Tao