Fitness Edu is a blog that I dedicate to readers who want to live a
healthy life with the ideal body shape.
This blog aims to help them understand in a simple way what they need to
prepare before doing and during a fitness training program.
We also receive various articles and input regarding the ins and outs
and techniques of good fitness.
Because I am still a beginner in this training, to maintain the quality
of the articles we publish here, I asked for the help of Mr. Alexander Mering, a
blogger and senior editor from Indonesia to ensure the accuracy of the
information written in the article.
Author
Victor Tao